Blog

This guide will cover the intricacies of lower back pain, exploring its causes, symptoms, and various management strategies, including the role of back supports.

A hernia is a common condition that can develop in various parts of the body, often causing discomfort or pain. Understanding the causes, symptoms, and treatment options can help you manage the condition effectively.

We are all aware that sitting for long periods of time can be detrimental to our health and we do everything possible to avoid this, especially when we are travelling, however one area we routinely forget about is what we can do to stay healthy while at work.

The supports and braces landscape can, at times, be overwhelming. If you’re in the position of needing a medical device for support during rehabilitation from an injury, surgery or due to an ongoing condition, we’re here to help.

Variable Compression System (VCS) products are our original and most versatile range of supports. There are many reasons why a VCS support might be the one for you, from adjustable compression to heat therapeutic neoprene.

With the recommended guidelines advising us to be active each day and do 150 minutes of moderate exercise per week, walking is a great way to hit these targets. As well as the physical benefits of walking there are benefits that can support mental health which makes this form of exercise ideal for most individuals and great for rehabilitation following an injury.

Are you wondering how to treat aching feet and heels? Perhaps you’re suffering from aching legs, knees or lower back? Shoe inserts, insoles or orthotic insoles may be the answer.

Pregnancy can be a wonderful time for expectant mothers but the back and leg pain that often comes alongside pregnancy? Not so wonderful. Back and leg pain are fairly common complaints among mothers to be, but sometimes the usual discomfort can be more severe, leading to a certain type of nerve pain called sciatica...