Blog

We are all aware that sitting for long periods of time can be detrimental to our health and we do everything possible to avoid this, especially when we are travelling, however one area we routinely forget about is what we can do to stay healthy while at work.

Are you wondering how to treat aching feet and heels? Perhaps you’re suffering from aching legs, knees or lower back? Shoe inserts, insoles or orthotic insoles may be the answer.

Repetitive Strain Injury (RSI) is a serious and widespread matter. Alex Clark, Neo G's in-house physiotherapist, gives his top advice for how people can prevent and treat this common condition.